“As someone over 50, embarking on the journey to run my first 5K was both exciting and daunting. Fortunately, I had the privilege of working with Marissa as my virtual running coach, and the experience was nothing short of transformative. Marissa's approach was well-organized and incredibly detailed, providing a comprehensive running plan that was tailored to my needs and goals.

Throughout the training, Marissa was extremely encouraging, consistently checking in to monitor my progress and offering sincere support. Despite the virtual nature of our sessions, Marissa demonstrated a keen understanding of weather conditions and emphasized the importance of staying hydrated. This attention to detail extended to providing healthier nutritional options for both pre- and post-run meals, which greatly enhanced my overall training experience.

Marissa was proactive in understanding my health restrictions and dietary needs, always taking the initiative to gather and share relevant information. When I faced an injury, Marissa guided me with additional exercises and strongly encouraged seeking medical help when necessary. This level of care and concern was evident throughout our time together.

The training plan Marissa developed helped me gradually progress through various intervals, building my endurance effectively. Her understanding of the unique challenges faced by someone over 50 was invaluable, ensuring that the plan was both safe and effective. With Marissa's expert guidance and unwavering support, I successfully completed my first 5K, feeling confident and accomplished. I highly recommend Marissa to anyone looking for a dedicated, caring, and knowledgeable running coach.”